Colleges & Universities

Improve sports agility and athletic conditioning with reACT’s safe, low-impact eccentric exercise.

Benefits for Rec and Athletics Programs:

• Sports Conditioning – reACT focuses on the eccentric contraction of the muscle – stopping, turning, landing, and other compressive movements critical to sports training.
• Strength Building – Research has proven that eccentric training produces more rapid increases in muscle size, strength, and power than other methods. What’s more, eccentric conditioning is the most effective way to increase concentric strength, negating earlier conclusions in the sports training field.   
• ACL Recovery – Eccentric training enhances recovery from ACL surgery recovery by accelerating increases in strength, stability, muscle mass, and hopping ability compared to traditional training.
• Tendonitis – Eccentric loading addresses tendonitis by promoting hypertrophy of the connective tissue and increasing the tendon’s ability to store energy and resist damage. The direct connection of hypertrophy to connective tissue remodeling explains why eccentric exercise is useful in treating tendon injury.
• More Efficient Workouts – reACT makes it possible for serious and recreational athletes to utilize their time in the gym more effectively and reach their goals more efficiently. Members quickly experience a difference within 2 – 3 weeks with just 5 minutes of training, 2 – 3 times a week.
• Progressive Exercises – reACT accommodates a wide range of fitness abilities. In addition to the progressive conditioning of the professional athlete, reACT can also quickly be regressed for injuries and is an excellent addition to any rehabilitation regimen.

Fit reACT seamlessly into your sports and fitness program:

• Workout Flow– Service 6-8 members per hour for all fitness types (unfit to competitive athletes).
• Staff Training – reACT Fitness provides a full suite of digital and in-person education options to get your entire staff trained on the equipment.
• Professional Training – reACT Trainer offers extensive training options for sports trainers, personal trainers, physical therapists, and movement professionals.

Training and Education

For more information and instructional videos, click here.