Sports Performance

reACT trains for the eccentric contractions found at the core of all sports – deaccelerating, pivoting, and absorbing force.

Benefits for Athletes

• Increased Power– To explode, you must first load eccentrically. reACT increases the elastic potential of muscle and connective tissue which generate increased force during concentric contraction after rapid eccentric loading. 
• Low-Impact Conditioning – Unlike scrimmaging and drills, reACT protects joints by forcing the leg to absorb force eccentrically and without impact.
• Core and Balance– reACT increases dynamic balance and core activation without loading the spine – important for enhancing sports performance.
• Progressive Exercises– reACT accommodates a wide range of fitness abilities and can be easily regressed for injury rehabilitation or made progressively more challenging for athletes to enjoy.

Fit reACT seamlessly into your athletic training program:

• Workout Flow – Service 6-8 athletes per hour for all fitness types (passive to competitive athletes).
• Staff Training – reACT provides a full suite of digital and in-person education options to train your entire staff on the equipment.
• Professional Training – For personal trainers, physical therapists, and movement professionals. This includes an overview of eccentric training, age and condition-specific programming, exercise progressions to incorporate into training sessions, and a complete set of operational videos.

Training and Education

For more information and instructional videos, click here.